The Bar Method Dallas - White Rock Lake - Dallas, Texas

Annette B.

I finally went to a free trial Bar Method class that a friend has offered forever. I totally loved it and now can’t get enough. I have been to 5 classes and they have all been different. I feel muscles working that haven’t been tapped into in a long time. It is a great partner to my cycling and uses different muscles. Love it! I encourage everyone to try it!

A M.

I’ve been loving trying all the different classes like Barre Strength and Barre Flow! time flies by! All the instructors are helpful and nice, and I can feel how these classes- if I stick with them, will really tone my legs. I had been in an exercise rut, so happy to find something effective and fun.
Highly recommend!

Meredith B.

I came for the workout, stayed for the results, and will keep coming back for the community and the person I’m becoming.

What started as a fitness challenge quickly became my favorite part of the day. I instantly fell in love with The Bar Method at White Rock Lake after my first class using the new client special. The front desk staff and instructors welcomed me by name and instantly made me feel like I belonged. And I don’t mean a fake, “customer-service” voice you might get other places, but a real, genuinely warm approach that makes me feel valued every time I walk through the front door.

The workout is everything! I used to struggle with sharp shoulder pain from slouching at a desk all day, but thanks to the expert instruction, posture corrections in class, and the nature of the exercises, that pain has nearly disappeared. In regard to strength, I was only able to do 3 push ups on the balls of my feet during my first class, but by my 13th class, I was up to 20 with a deeper, fuller range of motion. I’m excited for that number to increase (Who knew I’d be excited about doing push-ups?)!

What really sets The Bar Method WRL apart are the instructors. They don’t just guide you through the workout, they educate you. They explain the science and the “anatomical why” behind the exercises, helping you understand how it benefits your body. I always appreciate when my form is corrected to prevent myself from getting injured so I can get the most out of each class. And you don’t have to worry about being “called out” in a way that makes you feel embarrassed, either. In fact, the instructors go out of their way to individually celebrate your milestones. You quite literally get a personal training experience within a group fitness environment. And don’t get me started on the fire playlists.

With such quick results, a fun variety of classes, and instructors that feel like big sisters, I now plan my week around barre. The Bar Method is for everyone, and at the same time, Ally and her fabulous team have a lovely way of making it feel like it’s just for you. Once you start, you’ll wonder why you ever went without it!

Liz S.

Great workout, fantastic instructors and friendly clients! Studio is very clean and well appointed. Owner is hands on and makes sure that everyone has an amazing experience. Highly recommend!

Connor E.

I took my first class ever with The Bar Method and Ally! I was impressed. With a heavy background in baseball, weight training, and running... it was not like anything I'd done before. I loved the isolation of muscle groups that really encouraged control and tone instead of using momentum. It was a great way to connect to different areas of the body through movement and activation. Ally made the class challenging and super upbeat. Can't wait to incorporate this in to my weekly routines!

Astrid C.

I normally don’t do reviews, but I just had to for this amazing company. I have tried different bar studios in Dallas and have always felt out of place or judged. I originally came here with class pass to just get a snippet of the studio, but I instantly loved it! From the front desk to the girls around you to the instructor!!! This place will make you feel great and motivated. The feeling I have felt after class is just awesome and courageous.

Ann D.

I love this place! The instructors really care and get to know you. The community of women is amazing. The workout itself is always challenging, safe, and effective. I have never been stronger or had more stamina. When I injured my knee and went to PT, I told my physical therapist that I was going to Bar Method daily. She had me show her the exercises I was doing, and she replied “you don’t need to do any PT exercises. You are already doing everything you need to strengthen your knees.” Highly recommend!

Kenia S.

Just started coming here and every class has been amazing, challenging and fun! All the staff has been super welcoming, helpful and inviting! Definitely recommend if you haven’t tried it out yet. I will be coming here for a long time ❤️