Rooted Holistic Health Coaching, Inc. - Tampa, Florida

Samantha C.

Jennifer is an amazing coach! I highly recommend her program to everyone. The Metabolic Mastery Academy helped me meet my weight loss goal of 35lbs, make me feel like myself again after having 2 kids, and it has helped with my overall health. I have learned so much through this journey to create a healthier lifestyle for myself and my family. I have gained confidence back and the energy to take care of my small children. I can't thank Jennifer enough for helping me through the challenges I was facing with losing weight. She is so knowledgeable and a wonderful teacher. Thank you Jennifer for changing my life for the better!

Pamela F.

Working with Jennifer has been a game-changer for my health and well-being. Her expertise and supportive approach have made a significant difference in my journey towards a healthier lifestyle.
From the very beginning, she has been incredibly knowledgeable and patient. She took the time to understand my specific needs and goals. Her program was truly eye-opening, as it helped me uncover hidden dietary habits and understand how they were impacting my overall health.
Jennifer is not only a skilled professional but also a compassionate listener.
I wholeheartedly recommend Rooted Holistic Health.

Kelly D.

I had a wonderful experience with Jen through her individual coaching sessions. I met my goal of improving my overall health. I felt I was healthy and living a fairly health lifestyle before, but wanted to be healthier as I age in my sixties. I learned how to promote better sleep patterns and ways to manage stress through breathing and tapping techniques as well as so much more. I also met my goal to lose 10 lbs, yet actually lost 12, on her 10 day detox program. She was a great resource for adding quality supplements to my health regimen and over the course of a few months I felt I had more energy and less brain fog. Jen was always there to support and guide me through ups and downs. I would highly recommend her coaching services!

M R.

I was fortunate to attend Jennifer's Revive & Thrive 5-day Masterclass in June. What an opportunity to learn simple techniques for a whole body reset!

Each day we logged in to learn a variety of approaches to wellness - mind, body and spirit. Jennifer shared stories from her experience and we shared some of our own. It was a very interactive knowledge share.

I learned some new nutrition tips aimed at good gut health, and she reinforced the importance of fueling our bodies with whole and unprocessed foods. She provided examples of body fueling foods to consider.

Jen led us through discussions of mindfulness and the impact of positivity on overall health. She had great stories of overcoming her own self doubt to achieve the impossible, and how the language you use with yourself is important to your well being. Be nice to yourself and accept compliments gracefully is jist one of the many messages I received.

I also thoroughly enjoyed a convo about tapping into the first sunlight/rise of the day to capture natural energies, and the value of a good sleep, and a calm awakening each day for your spirit.

Overall this masterclass was awesome. Jennifer has the heart of an educator, and the expertise and enthusiasm to encourage and enlighten. I look forward to some of the other series she has available.

Rachel R.

I have recently enrolled in Jennifer's Metabolic Reset program and it has greatly improved my overall health. There are several misconceptions surrounding food and supplements; however, this program taught me about the ideal combination of foods to consume throughout the day, and how incorporating exercise and positive mindset can help maintain a healthy lifestyle. By utilizing the tools provided by Jennifer's program, you too can experience a remarkable transformation in your health.

Laura F.

I can’t recommend Jennifer and Rooted Holistic Health Coaching enough! In April of 2023, I was in a pretty dark place healthwise….the never ending medical train of doctors, tests, surgeries, prescription medications, unfortunately all without progress. Working with Jennifer gave me hope for the future of my health challenges. Most importantly, she cares. She truly wants to ensure you succeed in your health goals. She is so incredibly knowledgeable and conveys that knowledge in a manner that is compassionate and understandable. Working with Jennifer has ensured that I have been given the tools to face my future health challenges! 💞

Sara C.

I have really enjoyed working with Jen! I had tremendous results doing her detox program- I lost weight and more importantly lowered my high iron by 30% into good normal range. Jen is helping me create a program for total wellness and helping me to understand the importance of metabolic reset- getting your body out of flight or fight mode! She has helped me create a diet that is best for my conditions, understand breath work and the importance of improving your heart-rate variability to prevent disease in the body.

I highly recommend her coaching sessions and detox program to everyone!

Robert S.

In the 12 years I've known Jennifer, she has never taken her foot off the gas pedal in her pursuit to share health and wellness. As a fitness boot camp instructor myself, Jennifer is the one I turn to for nutrition counseling, and she has conducted numerous webinars for my people, which has been a huge success.
I can't recommend Jennifer enough. If you're looking for a knowledgeable, encouraging coach, you're not going to find anybody better than Jennifer. I've seen enough to know that for sure!