Proactive Nutrition Consulting - Cheyenne, Wyoming

Sami B.

Kierston Mills was awesome to work with. She helped me create realistic goals to improve my nutrition, water intake and activity level. She is a very good listener and gave me the tools I need to make the changes to my lifestyle and eating habits so that I can reach the goals that I set. Her dedication and encouragement allowed me make the realistic changes to increase my protein, water intake, and physical activity to improve my health and become a happier person.

Samantha B.

I have been working with Kierston for almost a year. She has been realistic with me since day one even though it's not the answer I may not always want to hear. She helps me make changes that fit in to my crazy busy lifestyle and always encourages me to think about and make more then just nutritional changes in my life. When I started working with Kierston is was simply for weight loss but has now become more about a new lifestyle that now includes the gym, better sleep, less stress and new goals!

Ellie

KIERSTON IS THE BEST!!! She has truly transformed my lifestyle in the best way possible. I have never felt so confident in my food choices and how to navigate living a healthier lifestyle. It never feels like she’s judging me and she always has the best advice. I highly recommend seeing her☺️

Ryan K.

Kierston is amazing. I've been a dedicated gym goer for over 20 years, but have never been able to reach my fitness goals. I decided to finally give more to the nutrition side, and got ahold of Kierston. Best decision ever.

Jennifer C.

I am an active (runner), middle-aged woman who has been struggling to lose weight for several years. I was skeptical that a young nutritionist could help me but I was very wrong. Kierston is very knowledgeable, kind, and passionate about her job. She celebrates with you and guides you when you get off track. I am slowly, consistently losing weight and my fitness is improving; whereas before I was in a rut. The program takes work on your part but is very easy if you are willing to put in the time and effort.

Megan B.

I attended Kierston's 12 week program after being referred to her by my physician. I felt this program was a major resource to use in helping reach my goals! Kierston is extremely knowledgeable, understanding, easy to work with, and very hands on. The program was personalized to my body, health history, and goals. The program offered accountability, support, and education. Kierston cares and will continue to work with you even after your program is over to assist you long term with your goals. I would highly recommend Proactive Nutrition Consulting if you're seeking a lifestyle change in order to reach your health goals!

Halley T.

Kierston is fantastic, and Proactive Nutrition Consulting will change your life for the better! I feel such a difference in my body, mind, and overall attitude! You won't regret working with Kierston. I finally am feeling like ME again!

Zachary I.

After months of trying to balance hormones through natural living on our own, we decided my wife needed help. She had been very irregular and no ovulation for months while trying to conceive. She saw Kierston for about 6 months and saw much improvement. To the point where now we are 4 months into our first pregnancy.

Kiersten was encouraging and motivating. My wife always came home encouraged and her guilt about food and her negative food habits are greatly improved to none existent anymore. Thank you Kiersten!