NRG Fitness - Cincinnati, Ohio

NRG Fitness: A Comprehensive Guide to Physical Fitness in Cincinnati

Nestled in the heart of Cincinnati, Ohio, NRG Fitness stands as a beacon of physical fitness and wellness. This state-of-the-art gym is situated at 8675 E Kemper Rd, offering a comprehensive range of services to cater to diverse fitness goals and needs.

Main Services

• Personal Training: NRG Fitness offers personalized training programs tailored to individual goals and fitness levels. Their certified personal trainers provide expert guidance, motivation, and innovative workout techniques to help clients reach their peak performance.
• Group Fitness Classes: The gym hosts a variety of group fitness classes, including spin, yoga, Zumba, and strength training. These classes provide a fun, supportive, and motivating environment to help participants stay committed to their fitness journey.
• Muscle Activation Techniques (MAT): NRG Fitness is one of the few facilities in the Cincinnati area offering MAT, a revolutionary approach to treat muscle imbalances and improve overall functional movement. This service is particularly beneficial for individuals recovering from injuries or dealing with chronic pain.
• Nutrition Coaching: In addition to physical exercise, NRG Fitness emphasizes the importance of proper nutrition in achieving optimal health and fitness. Their nutrition coaching program provides personalized meal plans and education to help clients make sustainable changes to their diet and improve their overall well-being.
• Semi-Private Training: For those who prefer a more intimate training environment, NRG Fitness offers semi-private training sessions. These small-group sessions provide personalized attention and motivation, helping participants build camaraderie and achieve their fitness goals together.

Location and Access

NRG Fitness is conveniently located in the Deerfield Township neighborhood, just off I-275 on E Kemper Rd. The facility is easily accessible, with ample parking available on-site. For those using public transportation, the gym is situated near several Cincincinnati Metro bus stops, including the Kemper Rd & I-275 stop.

Featured Characteristics

• State-of-the-Art Facility: NRG Fitness boasts a modern, well-equipped gym with cutting-edge cardio and strength training equipment. The facility's open layout and natural lighting create a welcoming and motivating atmosphere for members.
• Certified and Experienced Trainers: The gym's team of personal trainers is comprised of highly qualified and experienced professionals. Each trainer holds relevant certifications and undergoes continuous education to stay up-to-date with the latest fitness trends and techniques.
• Community-Focused Environment: NRG Fitness fosters a strong sense of community among its members. The gym hosts regular events, workshops, and challenges to encourage member engagement, social interaction, and team building.
• Wheelchair Accessibility: NRG Fitness is committed to ensuring that its facility is accessible to everyone. The gym features a wheelchair-accessible entrance, parking, and restrooms, making it a welcoming space for individuals with disabilities.

Practical Information

• Address: 8675 E Kemper Rd, Cincinnati, OH 45249, United States
• Phone: 513-430-9939
• Website: nrgfitnesscinci.com
• Operating Hours: Monday - Friday: 5:00 AM - 9:00 PM, Saturday: 7:00 AM - 5:00 PM, Sunday: 8:00 AM - 5:00 PM
• Membership Options: NRG Fitness offers various membership options to accommodate different budgets and preferences. These include month-to-month, annual, and couples/family plans.

Positive Aspects from Reviews

NRG Fitness has received an impressive average rating of 5/5 on Google My Business, with 10 reviews highlighting the gym's exceptional services and atmosphere. Some of the positive aspects mentioned in the reviews include:

• Knowledgeable and Supportive Staff: Many reviewers praised the gym's friendly and knowledgeable staff, who consistently provide personalized attention, motivation, and guidance to help members achieve their fitness goals.
• Clean and Well-Maintained Facility: Several reviewers commented on the gym's cleanliness and well-maintained equipment, contributing to an enjoyable and motivating workout environment.
• Effective Training Programs: NRG Fitness members have reported significant improvements in their strength, endurance, and overall fitness due to the gym's effective training programs and expert guidance.
• Sense of Community: Multiple reviewers highlighted the strong sense of community fostered at NRG Fitness, with members supporting and motivating one another to achieve their best.
• Muscle Activation Techniques (MAT): One reviewer specifically praised the gym's MAT services, noting that they experienced "incredible relief from the MAT treatment" and gained valuable insights into their body's muscular imbalances.

These positive aspects demonstrate NRG Fitness' commitment to providing high-quality services and creating a welcoming, supportive environment for its members to achieve their fitness goals.

👍 Reviews of NRG Fitness

Daniel H.

5/5

Kelly at NRG Fitness did a phenomenal job working on me. I experienced incredible relief from the MAT treatment and learned so much about my body's muscular imbalances. I highly recommend NRG Fitness to anyone seeking to better themselves overall. Thank you Kelly and NRG Fitness!

Melanie B.

5/5

NRG rocks! Noah and Christine are wonderful. They are a wealth of knowledge and truly care about their customers. I didn’t know what muscle activation was... but after 3 c-sections - I really needed it. I feel stronger and have less pain. If you need a great MAT provider or Pilates class - look no further. They are simply wonderful! Thanks for all you do!

Stephanie S.

5/5

Fantastic trainers and MAT specialists. They really helped me accelerate my fitness results. Noah a personal trainer is extremely creative with his individual sessions. Groupfit with Paige is a great place to start to get fitness workouts with a few other people!

Jonathan Z.

5/5

Noah Hardwick at NRG Fitness does an amazing job discussing his technique with his clients. He spends the time needed for success. I highly recommend Noah Hardwick for and tight muscular areas you may have.

Sherri P.

5/5

Trainers know how to maximize your results and prevent injuries. Using Muscle Activation Technique, you can perform at a higher lever than ever before!

Trisha E.

5/5

All of the staff there is amazing and is so friendly! They are always willing to go the extra mile to help you out!

Richard K.

5/5

Great for training

Sam E.

5/5

Daniel H.

5/5

Kelly at NRG Fitness did a phenomenal job working on me. I experienced incredible relief from the MAT treatment and learned so much about my body's muscular imbalances. I highly recommend NRG Fitness to anyone seeking to better themselves overall. Thank you Kelly and NRG Fitness!

Melanie B.

5/5

NRG rocks! Noah and Christine are wonderful. They are a wealth of knowledge and truly care about their customers. I didn’t know what muscle activation was... but after 3 c-sections - I really needed it. I feel stronger and have less pain. If you need a great MAT provider or Pilates class - look no further. They are simply wonderful! Thanks for all you do!

Stephanie S.

5/5

Fantastic trainers and MAT specialists. They really helped me accelerate my fitness results. Noah a personal trainer is extremely creative with his individual sessions. Groupfit with Paige is a great place to start to get fitness workouts with a few other people!

Jonathan Z.

5/5

Noah Hardwick at NRG Fitness does an amazing job discussing his technique with his clients. He spends the time needed for success. I highly recommend Noah Hardwick for and tight muscular areas you may have.

Sherri P.

5/5

Trainers know how to maximize your results and prevent injuries. Using Muscle Activation Technique, you can perform at a higher lever than ever before!