BIA Athletics Personal Training - Garden Grove, California

Stephanie O.

Working with Anthony these last 3 months has been an amazing experience. Coming back after having a baby and grad school, I was in need of a lot of guidance and support toward my health and fitness goals. Anthony was able to put me in a program that worked for me and my busy schedule and educated me on all of the components of the training and nutrition program. Within 3 months I have lost a significant amount of body fat and have gained muscle. Needless to say, I have never felt better and have definitely seen results.

Reynald P.

I really appreciate Bia Athletics, particularly my trainer, Anthony, who genuinely cares about each person he trains. He's already had a significant impact on my fitness journey, and I look forward to continuing to learn from him. From the beginning, Anthony has been an excellent trainer, guiding me through proper exercise techniques and helping me recover from a serious lower back injury. I can always ask him questions and Anthony consistently provides thorough and informative answers. His support has been instrumental in achieving my fitness goals, and I'm very grateful to be part of Bia Athletics' community. Overall, I'm very pleased with Anthony's attention to detail and commitment to helping me achieve my goals. Thank you for being the best trainer, Anthony!

Macedonio O.

Anthony is not only a trainer but an educator in the fitness industry! I started training jiu Jitsu at the beginning of 2021. Had done some local competitions but never did to great ( nothing with skills in the jiu-Jitsu, I would just tire out and my strength was not there) I signed up for an ibjjf tournament and looked to Anthony for my strength and conditioning. I started working with him 8 weeks out and he worked around my schedule and my needs as a competitor. He helped me dial in my nutrition and build my strength. Come tournament day, I didn’t have to cut any weight and I took second in my division. Anthony is an amazing trainer. If you are on the fence, give him a call and you’ll see why he’s the premier trainer in the OC.
He will work with you to reach YOUR goals!
He also helped my wife reach her goals!
(On a side note, nothing but respect to my opponents)

Christina J.

Anthony is the best! I've been training with him for just over four months and have seen amazing results. From the start, it was clear that Anthony is deeply committed to his clients' success. He's always willing to explain every movement in detail and genuinely listens to any concerns. I was dealing with a back injury for a while, and he consistently checked in on my progress and adjusted the workouts to strengthen weaker areas. You're missing out if you aren't working out with Anthony!

Ivonne A.

I have been training with Anthony for over a year now & have absolutely fallen in love with working out! He has shown me what my body is capable of and has helped me create a better relationship with food and nutrition overall. My results are something I never imagined would be possible but I am down from a size 16 to a size 10!!! I haven’t been that size since I was in middle school! Anthony makes me feel extremely comfortable and I’m so grateful I trusted him with the process! He is always so positive and wants the best for me! I train with him 3 times a week and have now got my husband to train with him as well!

David E.

I've had the pleasure of working with Anthony for the past 8 months. From the very beginning, I was impressed with how knowledgeable he is in the field of fitness and wellness. He was able to tailor my workouts to my specific goals and needs, and he was always available to answer any questions I had about nutrition, exercise, and recovery.

What sets Anthony apart from other trainers I've worked with in the past is his personalized approach to training. He truly takes the time to get to know his clients, their fitness levels, and their goals. He creates workout plans that are challenging yet achievable, and he constantly pushes me to do better. I have a problem with underestimating myself but Anthony pushes me to limits that I didn’t know I had.

Since working together, I've seen a significant improvement in my muscle strength and overall fitness level. Not only that, but I am more confident than ever! He is professional, knowledgeable, and truly cares about his clients' success. If you're looking for a trainer who will help you reach your fitness goals and make lasting changes in your life, Anthony is the way to go.

Armando G.

How has Anthony helped me? Why choose him as your personal trainer? I’m sure those are some common questions a lot ask. I’ve been working with Anthony for the past 3 months and not only has he helped me achieve my fitness goals, but he’s helped me develop a new lifestyle that I never imagined was possible.

What really sets Anthony apart from any other trainer is that he works WITH you. Just as much as you want to reach those goals he really takes an interest and designs the perfect program that works best for you. And he’s also very knowledgeable.

I am now down 25 lbs in weight and moving weights at a rate I haven’t been able to before.
Thank you Anthony you truly are the greatest trainer out there!

Christopher C.

Training with Anthony has truly been a game-changer! I've never looked and felt better. His profound understanding of nutrition has revolutionized my eating habits. Instead of simply dictating meals, he educates on how food impacts the body. Anthony's no-nonsense approach has made healthy eating a pleasure. I highly recommend him to anyone striving to enhance their diet and overall well-being!