The Body Bar Studio - Miami, Florida

Sarah S.

Body Bar Studio exceeded my expectations! As a new mom, I was skeptical about post-pregnancy workouts, but their personalized service and expert instruction made all the difference. I did their 4 week challenge for 2 months already and I’m going into my third month. I've lost 13 pounds and I'm still going strong! Their welcoming atmosphere and tailored workouts have me confident I'll reach my goals. Highly recommend!

Roberta M.

If I could give this studio with it's stellar & well educated trainers a 10 Star rating, I would!
The expression "it takes a village" comes to mind when describing my overall Body Bar Studio experience. I showed up & wanted the results to not only be instant but to appear just by showing up. At the BBS, their programs get you educated on only on improving your health with fitness & understanding the body but by adding in vast knowledge on nutrition, timing, life style, mindfulness and ACCOUNTABILITY.

You can start anytime you decide that you've "had enough" of feeling bloated, lacking energy & knowing you're not living your BEST life in your body...I did!

uzifer H.

Thank you body bar studio! Would highly recommend them to others.
Currently on the second round of the challange.
Feeling great, and my body is changing. My tailored food plan always has me feeling satisfied. Daily check ins help me stay accountable. Workouts are very motivating and they push you past your limits to challange you. Setting goals helps you stay motivated to achieve them!
Thank you for checking in and thank you for pushing me!

Mara P.

I can't find the right words to express my gratitude. The Body Bar helped me stay accountable with my nutrition and workouts. Their training guide is great and effective. The last 4 weeks have been both challenging and extremely rewarding! With their guidance I was able to find a balance between work & body needs. Last weeks I have slept like a baby. After almost 25 yrs with sleeping issues. I’m looking forward to continuing into my journey, creating a stronger and healthier me. Thank you so much Body Bar!!

Adriana J.

I used to go to Body Bar Studio over 8 years ago, and after trying various fitness programs, I decided to return and join their 4-week challenge. It was exactly what I needed to get back on track. This challenge helped me make the switch to healthier eating and regular exercise. The accountability they provide is fantastic, and I love the supportive environment. Highly recommend Body Bar Studio if you're looking for a motivating and effective way to reach your fitness goals!

Alina A.

I am on week 4 of the program and I can already see results! After 6+ years of not exercising, I was feeling like a stranger in my own body. Since becoming a mother, I focused 100% of my attention to my kids, their nutrition and their needs. With a full time job, it was very hard to pay attention to my meals so I ended up ordering lunch almost daily, constantly snacking, etc. The Body Bar helped me realize that my nutrition is as important as my kids' nutrition. I started to bring my own lunches to the office daily and that alone made a big impact. Now that I combined it with the 3x a week workout, plus walks, I feel stronger and better than I've felt in a long time. Thank you!!!

Ricardo F.

I had an incredible experience at The Body Bar Studio. In just one month, they guided me towards a more balanced life through exercise and diet. Not only did I shed 12 pounds in 30 days I’m still loosing unwanted fat thanks to their guidance on reading food labels, having a healthy diet and maintaining a daily caloric deficit (including the intense exercise at their location). I'm thrilled with my results and their MO. I wholeheartedly recommend their program to everyone!

Alexander P.

JP and the team at The Body Bar Studio are amazing! I started with training with them four weeks ago and already lost 15 pounds. I also have seen myself progress with my workouts and gaining muscle. They do a great job of checking on you while you are training, and also holding you accountable to what you eat to ensure that you are eating healthy. Big thank you to JP and the team for getting me going and helping me stay on track!